WeBuzzIT

15 Stretches Every Man Should Know

Torso Release

Torso Release

Pain Relief: Aching Hamstrings

Pain Relief: Aching Hamstrings

Pain Relief: Tight Triceps

Pain Relief: Tight Triceps

Strained Lower Back Stretch

Strained Lower Back Stretch

Pain Relief: Pain Between Shoulder Blades

Pain Relief: Pain Between Shoulder Blades

Pain Relief: Elbow Pain

Pain Relief: Elbow Pain

Post-Workout: Abdominal Flex

Post-Workout: Abdominal Flex

Post-Workout: Quadriceps Release

Post-Workout: Quadriceps Release

Post-Workout: Spine Saver

Post-Workout: Spine Saver

Post-Workout: Back Opener

Post-Workout: Back Opener

Office Aches: Tight Hips

Office Aches: Tight Hips

Office Aches: Tight Back

Office Aches: Tight Back

Office Aches: Leg Pain

Office Aches: Leg Pain

 Stiff Neck Stretch

Stiff Neck Stretch

Sport-Specific: Prep Your Golf Swing

Sport-Specific: Prep Your Golf Swing



Read more: http://www.mensjournal.com/expert-advice/17-stretches-every-man-should-know-20130611#ixzz3zUFwyLyg
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Posted by genie civil
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